Friday, July 23, 2010

Feel the rush


I'm feeling empowered today.  Making a commitment to work out three days in a row, with no intention of stopping can do that to you.  Perhaps that is what was lacking the past several weeks when I was feeling helpless.  Maybe I needed to just channel that energy through exercise.  You always hear about the natural rush of endorphins that travel through your body after a workout.  That is SO true.  I may feel a little tired, but I ALWAYS feel good afterward.  So today I am going to conquer my little world.  I am going to get things done, I'm going to organize my life, but most important of all, I'm going to ENJOY it.   :)

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