Friday, July 23, 2010
Feel the rush
I'm feeling empowered today. Making a commitment to work out three days in a row, with no intention of stopping can do that to you. Perhaps that is what was lacking the past several weeks when I was feeling helpless. Maybe I needed to just channel that energy through exercise. You always hear about the natural rush of endorphins that travel through your body after a workout. That is SO true. I may feel a little tired, but I ALWAYS feel good afterward. So today I am going to conquer my little world. I am going to get things done, I'm going to organize my life, but most important of all, I'm going to ENJOY it. :)
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